I was going to record a video of myself doing the legs but in the middle of doing that, I didn't think it was that interesting so you'll have to make due with just pictures. The leg muscles were a little bit tougher since I don't look at legs as much as arms and they're more subtle, especially the thighs. Below is a video of what I have so far. To do the legs, the book had me increase the number of polygons so I was able to go back and add in more detail to the upper body as well.
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